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Sound Bath Meditation

My life coach is forever telling me to take care of myself. "You know you can't help anyone else until you first help yourself," she is...

Psalm 1

Shalom is a Hebrew word meaning peace, harmony, wholeness, completeness, prosperity, welfare, and tranquility (Merriam-Webster...

The Get Dressed Series, pt. 2

When I left you last week I was in deep thought about trust and relationships. As we build a relationship with a person, we tend to grow...

The Get Dressed Series, pt. 1

A few months ago, my friend Greta gifted me the God Hears Her 40 Day Devotional Journal by Our Daily Bread. I have been slowly working...

Finding Relief

I was a pretty active kid. I had my fair share of scrapes and bruises and thought nothing of them. Sooner or later they'd all heal. ...

Keep Dreaming

What ever your dream is, don't quit on it and don't quit on yourself! We all start out on this journey in different places and at...

Getting Back to Me

It has never bothered me much to travel by myself, go to the movies by myself or to even eat at a restaurant by myself. So many of my...

Spring Break 2021

When I think about the Spring of 2020, I remember that life for everyone changed in almost an instant. A virus was spreading across our...

The Women That Made Me

As I was driving to work one day this week my mind wandered to a new book I wanted to purchase. I was thinking once I got to work I...

Finding Peace

I do not get to watch television often so I tend to DVR a lot. I usually find time when I am cooking or washing dishes to catch up on a...

Anchored In Christ

I am always in awe when I see God move in my life! I am so grateful to the people in my life that love me, encourage me, and challenge me....

The Audacity of Change

Change = make (someone or something) different; alter modify No one ever said change was easy. Sometimes, change is the only way to grow....

The Audacity of Faith

Faith ~ belief and trust in and loyalty to God; firm belief in something for which there is no proof; complete trust It can be so...

Sometimes It Just Takes a Woman

I think it is safe to say that everyone knows that women are strong and resilient beings. Most people are related to or at the very least...

Finish Strong

I don’t know about you but 2020 has been a true eye opener for me.  As with everyone else, I have seen a lot, heard a lot and made every...

It’s About Choices

Photo by cottonbro on Pexels.com One of the things I’ve done each morning for the past few years is listen to something motivational,...

Not My First Choice

Becoming an educator was not my first choice! In high school I remember telling my guidance counselor that I wanted to go to Hillman...

So I Did A Thing

From as far back as I can remember, as a junior in high school in fact, I’ve always had a job. I was fifteen when I landed my first job a...

Happy Nesting

There were days when I thought I’d have kids in my house forever. There were days when I thought, “am I going to be okay when the kids...

For the Love of My Garden

Yaya’s Garden After spending a day with my sister going over different ideas for a garden, this past weekend we decided to meet at our...

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